• Skip to main content

Mindful Photo Lab

Mindful Photo Lab combines mindfulness and creativity, offering photography workshops that promote mental well-being and personal growth.

  • Our Projects
  • Community Impact
  • About Us

East London: Food Chronicles

ABOUT THE PROJECT

East London: Food Chronicles is an exploration of East London’s diverse food cultures, delving into the vibrant communities, migration, and the environment that shape their stories. The project also highlights the challenges many face in today’s world, including economic hardships, social crises, and environmental issues, while celebrating the diverse heritage each community brings to the table.

Through this lens, food becomes more than just sustenance—it becomes a means of connection, reflection, and understanding, highlighting how food culture is deeply intertwined with the struggles and triumphs of East London’s people.

Supported by the Heritage Fund, this project brought together people of all ages and backgrounds—including families and children—to explore how food connects communities, tells stories, and reflects our shared history.

Storytelling-circles-around-meaningful-dishes
Storytelling circles around meaningful dishes at Poplar Union
mindful-photo-lab-group-photo-Stepney-City-Farm
At Stepney City Farm

The Birth of the Project: From Workshops to Fusion

The idea for this project first took shape through a workshop we ran with Dr. Elaine Swan as part of the University of Sussex’s Food Lives project.

It was during this workshop that community feedback helped shape the project’s direction. We realised that food is not only a way to bring people together, but it can also highlight deeper societal issues such as migration, heritage, and the shared struggles we all face.

Inspired by these insights and the feedback from the community, we set out to create a project that would use food as a lens to explore and celebrate East London’s communities—past, present, and future.

TNLHF_English_Acknowledgement_Stamp_White_PNG

Exploring Stories: Workshops, Locations, and Collaborations

As the project evolved, it was shaped by a series of workshops and visits to various locations across East London.

We explored community food gardens, went on historical photo walks, and created a map of the area’s rich cultural history.

Each session provided an opportunity for participants to share their own stories, engage with the community in meaningful ways, and have fun.

Tower-Hamlet-Archive
Exploring the archives at Tower Hamlets Historical Library
oral-history-Sham-sharing-story-sorta
Sham sharing the story of her mother’s Sorta

One memorable moment occurred during the oral history session, when Sham brought her Sorta (Bengali nutcracker).

The Sorta became a powerful object for celebrating heritage and sharing personal stories.

It was through this object that Sham connected her family’s migration story from Bangladesh to East London, and it sparked deeper reflections on how food-related objects carry cultural significance and memories across generations.

oral-history-photography-storytelling
Participants used diverse forms of storytelling, such as photography, oral history, handwriting, and using QR codes to embed stories, while learning new skills.

Skills Gained and Project Shaping

Throughout the workshops, participants gained valuable skills in photography, curation, and storytelling.

They helped shape the project by contributing their creative ideas, whether through creating the magazine, participating in the map-making project (where Shahena invited participants to send images of East London), or sharing their stories for the exhibition.

The project became a true collaboration, with the community influencing its direction at every stage, ensuring that the voices of East London’s people were reflected in every aspect of the work.

curating-exhibition-workshop
Participants curating the exhibition, guided by Paolo’s expertise

Freelancers, volunteers, and community members played an invaluable role in this journey

Tower Hamlets Historical Library generously opened their archives, offering invaluable resources to bring the project to life.

Participants and volunteers reflected the rich diversity of East London’s communities, opening the doors to their cultures and making the project truly meaningful.

Amazing people on the streets shared their stories, smiles, and connections, adding depth and authenticity to the journey.

Tower-Hamlet-Archive
Exploring the archives at Tower Hamlets Historical Library

We are also grateful to the skilled freelancers who contributed their expertise, creativity, and dedication to every aspect of the project.

Sylvie Belbouab,

a social documentary photographer, for guiding us through East London mosques and contributing her expertise.

Tanjina-by-Michelle
Tanjina,

who runs Lincoln Community Garden, for sharing her knowledge of growing food, sustainability, and community engagement.

paolo-fiorentini
Paolo Fiorentini

from Poplar Union Art Center, for teaching participants how to curate an exhibition.

newmans-stationary-Shahena
Shahena Begum,

for creating a beautiful map with our participants.

Licensing Information

All digital outputs of this heritage project are licensed under the Creative Commons Attribution 4.0 International (CC BY-4.0) license. Learn more.

Copyright © 2025 · Altitude Pro on Genesis Framework · WordPress · Log in