Community Programs

community

programs

Our Community Programs

Art and Action for Wellbeing and Inclusion

In East London, we see amazing potential to bring communities together. By offering affordable and inclusive activities, we aim to boost well-being, encourage exercise, and foster connections, ensuring that everyone has the opportunity to thrive and feel empowered.

Participants Testimonials

Participant Work & Outcomes

Community Celebration

community_utopia_international_women_day_mindful_photo_lab
mindful_photo_lab_group_photo

Our exhibitions showcase the creativity of diverse communities, celebrating their stories and fostering a sense of pride and unity. Through these events, we highlight the power of collective work and its positive impact on well-being.

The project helps participants feel more connected, reducing isolation and significantly improving mental well-being through social and creative engagement, such as community gardens, photo walks, and meeting new people.

Improved Mental Well-being

Rose-Clear your mind….
Clear your mind…. by Rose
mindfulness-meditation-mindful-photo-lab
Mindfulness Meditation at St. Margaret's House

We use photography to teach mindfulness meditation, helping participants develop new skills. Key benefits include:

1. Improved Mental Well-being: Creative engagement fosters connection, reduces isolation, and boosts mental health.

2. Reduced Stress: Mindful focus through photography encourages relaxation.

3. Increased Focus: Participants sharpen their awareness and concentration by paying attention to their surroundings.

Increased Community Engagement

Eileen_Coffee is such a treat!
Coffee is such a treat! by Eileen
portrait_photography_connecting_with_community
Eileen connecting with the community during our Nature Photo Walk

Photography gives participants a reason to step out of their comfort zones, approach strangers, and engage in conversations. The act of taking photos serves as a comfortable way to start interactions, helping individuals build confidence in public spaces. Being part of a group provides an added sense of security and empowerment—almost like having “superpowers”—allowing participants to feel more at ease, connect with others, and overcome barriers together.

Skill Development

green_explorers_family_photo_workshop_mindful_photo_lab
Family Workshop: Learning About the Environment
Learning how to use sound equipment

Participants not only develop photography skills but also enhance their ability to communicate and interact with people from diverse backgrounds, learn digital skills to improve employability, and children and their families have the opportunity to learn about wildlife and the environment.

Social Inclusion

Lets-unite-and-save-the-world-autism
Let's Unite and Save the World, by Maryam
collage-workshop-for-stroke-survivors-Shoreditch-Trust
Collage Workshop for Stroke Survivors, Shoreditch Trust

The project created opportunities for participants from different walks of life, including those with disabilities and neurodiverse individuals, to engage with each other, overcoming barriers like social anxiety and fostering inclusivity.

“Pierre’s photography workshop granted me a creative outlet during the onset of precarious times. The experience was rooted in community. Everyone, unique in identity, lens and interpretation, had a platform to share and engage with each other’s creations. It was inspiring to be apart of, a form of mutual aid through art.”

Luna Terauchi

contact us

You can find us at

EMAIL

hello@mindfulphotolab.com

LOCATION

Tower Hamlets, East London